Good Things to Know

Build Your Self Image, Build Your Life

Woman smiling

Your body image is a subjective picture or mental image you have of your own body. If you have a poor body image you may look into dieting as a solution to improve it. With all of the unrealistic Ads on television, online and in magazines, some women's body image and self esteem may become warped. When you are striving for an unattainable goal the feeling of failure and disappointment in yourself will arise. Eventually, this feeling will begin to damage your feeling of confidence and self-worth completely.

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Social Media 101 What business owners need to know

Facebook Likes

The basics...Let's start with Facebook, the most popular.

Facebook is great to keep in touch with friends and family. Content goes through a “news feed” allowing for commenting on your post to Facebook. Your friends may appreciate a picture you have uploaded to your Facebook page and comment, 'oh what a cute dog,”. You may respond to a friend's post and press the "like" button. When you “like” something the friends in your network see what you like, as this content goes into their news feed. This keeps everyone connected.

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